Give Yourself Permission

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Giving yourself permission is really open-ended. There are a lot of things you can give yourself permission to do or not do. And, perhaps most significantly, you don’t need to earn that right.

Growing up, we are typically taught that we need to earn permissions. Even into adulthood, we’re conditioned in many areas to ask permission from someone else in authority. But what if there are areas in your life where you don’t need permission? What if, in reality, you already have all the authority you need? Let’s talk about that.

“I actually think that giving yourself permission, and prioritizing yourself helps you be a better version of you and actually sets other people free to prioritize themselves, to give themselves permission.” – Dr. Sara Dill

What You’ll Learn

• Permission conditioned
• At no one’s expense
• Doesn’t lead to anarchy
• What if
• Doesn’t have to be serious

Contact Info and Recommended Resources

Podcast Episodes that pair well with this one:

• What would love do?
• What Conditions Do You Need To Thrive?
• My #1 Coaching Tool (Warmer vs Colder)

Connect with Dr. Sara Dill, MD

The Doctor’s Coach

Thinking about working with me? I have room for new clients, so don’t hesitate to schedule a FREE consult call: saradill.com/schedule. 

What are you doing to move closer to your ideal life? Send me an email at [email protected] or connect with me on social media. I personally read all my messages and I’d love to hear from you.

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